Lung infections like bronchitis are a common concern, especially during colder months when respiratory illnesses spike. In fact, “Is bronchitis contagious?” was one of the most searched health topics in 2024, with around 176,000 monthly searches on Google. This reflects a growing public interest in understanding respiratory conditions and how to manage them effectively. At Sirucek Chiropractic Neurology Clinic in Meridian, Idaho, we believe that a holistic approach—combining chiropractic care, neurologic rehabilitation, and targeted supplementation—can play a significant role in supporting lung health, reducing inflammation, and aiding recovery from infections like bronchitis. In this article, we’ll explore how our services can help improve lung performance and overall respiratory wellness.
Understanding Bronchitis and Its Impact on Lung Health
Bronchitis is an inflammation of the bronchial tubes, the airways that carry air to your lungs. It can be acute (short-term, often caused by a viral infection) or chronic (long-term, typically linked to smoking or environmental irritants). Symptoms include coughing, mucus production, chest discomfort, and fatigue. While bronchitis itself isn’t contagious, the viruses that often cause it—like those behind the common cold or flu—can spread easily through droplets in the air or on surfaces.
For those in Meridian, Idaho, and surrounding areas, seasonal changes can exacerbate respiratory issues. Cold, dry air and indoor heating can irritate the airways, making infections like bronchitis more likely. Additionally, poor posture, stress, and a weakened immune system can further compromise lung function, making recovery slower and more challenging.
The Role of Chiropractic Care in Supporting Lung Health
At Sirucek Chiropractic Neurology Clinic, located at 3080 E. Gentry Way, Suite 110, Meridian, ID 83642, our chiropractors, Dr. Dax Sirucek and Dr. Maria Sirucek, take a comprehensive approach to health. Chiropractic care isn’t just about spinal alignment—it’s about optimizing the nervous system, which plays a critical role in every bodily function, including respiration.
- Improving Nervous System Function
The nervous system controls the muscles involved in breathing, such as the diaphragm and intercostal muscles. Misalignments in the spine, particularly in the thoracic region (mid-back), can interfere with nerve signals to these muscles, reducing lung capacity and making breathing less efficient. Chiropractic adjustments at our clinic help restore proper spinal alignment, ensuring that the nerves controlling respiratory muscles function optimally. This can lead to better oxygen intake and easier breathing—key factors in recovering from lung infections like bronchitis. - Enhancing Posture for Better Lung Capacity
Poor posture, such as slouching, compresses the chest cavity and restricts lung expansion. Over time, this can weaken respiratory muscles and make you more susceptible to infections. At Sirucek Chiropractic Neurology Clinic, we use Spine Force 3D Rehabilitation to strengthen the spinal muscles that support proper posture. By improving the alignment of your spine and pelvis—the anchor for your arms and legs—we help open up your chest, allowing for deeper, more effective breathing. This is especially beneficial for those recovering from bronchitis, as it can reduce the strain on your respiratory system. - Reducing Inflammation and Boosting Immunity
Chiropractic adjustments have been shown to reduce systemic inflammation by lowering the production of pro-inflammatory cytokines. This can help alleviate the inflammation in the bronchial tubes caused by bronchitis, making it easier to breathe and recover. Additionally, adjustments can stimulate the parasympathetic nervous system, which promotes relaxation and supports immune function. A stronger immune system is better equipped to fight off the viruses that cause respiratory infections.
Supplementation for Lung Health: A Natural Approach
At Sirucek Chiropractic Neurology Clinic, we offer nutritional counseling to complement our chiropractic services. Our doctors, both of whom have extensive training in functional neurology and spinal biomechanics, can recommend high-quality supplements to support lung health and recovery from infections. We carry trusted brands like Thorne, Standard Process, and Nutri-West, ensuring you get safe, effective products tailored to your needs.
- Anti-Inflammatory Supplements
Inflammation is a major contributor to the discomfort of bronchitis. Supplements like omega-3 fatty acids (found in fish oil) and turmeric can help reduce inflammation in the airways. We also offer THC-free CBD pain relief products, which have anti-inflammatory properties and can help manage chest discomfort associated with coughing. - Immune Support
To help your body fight off infections, we recommend immune-boosting supplements like vitamin C, zinc, and elderberry. Vitamin D is another key nutrient for lung health, as studies have shown that low levels of vitamin D are associated with an increased risk of respiratory infections. Our clinic can guide you on the correct dosages to ensure you’re supporting your immune system without overdoing it. - Lung Performance and Recovery
Certain supplements can directly support lung function. For example, N-acetylcysteine (NAC) is a powerful antioxidant that helps thin mucus, making it easier to clear from the airways—a common challenge with bronchitis. Magnesium can also relax the bronchial muscles, improving airflow and reducing the sensation of tightness in the chest.
Why Choose Sirucek Chiropractic Neurology Clinic?
What sets Sirucek Chiropractic Neurology Clinic apart is our unique expertise and comprehensive approach. Dr. Dax Sirucek is the only chiropractor in the world to be both board-certified by the American Chiropractic Neurology Board and a fellow in spinal biomechanics and trauma through the New York at Buffalo School of Medicine. His experience with traumatic injuries, such as those affecting the spine and nervous system, makes him uniquely qualified to address the root causes of respiratory challenges. Dr. Maria Sirucek, with her post-doctoral training in neurology and additional credentials in pre- and postnatal care, brings a deep understanding of how to support families and individuals through holistic care.
Our clinic offers a range of services that can benefit those with lung infections, including:
- Chiropractic Adjustments: Safe and effective for reducing pain, inflammation, and improving nervous system function.
- Dynamic Range of Motion Assessment (DynaROM): Allows us to objectively measure muscle activity and range of motion, ensuring your treatment plan is tailored to your needs.
- Laser Therapy with the EVRL: This advanced low-level laser technology can reduce inflammation and promote tissue healing, which may help with chest discomfort.
- Neurologic Rehabilitation: Targets the nervous system to improve overall function, including respiratory health.
Additional Tips for Managing Bronchitis
In addition to chiropractic care and supplementation, here are a few practical tips to support your recovery from bronchitis:
- Stay Hydrated: Drinking plenty of water helps thin mucus, making it easier to expel. Aim for 0.5 to 1 ounce of water per pound of body weight daily.
- Use a Humidifier: Adding moisture to the air can soothe irritated airways and reduce coughing.
- Practice Deep Breathing Exercises: Gentle breathing exercises can help improve lung capacity and reduce stress, which supports immune function.
- Avoid Irritants: Stay away from smoke, strong perfumes, and other airborne irritants that can worsen bronchitis symptoms.
Visit Sirucek Chiropractic Neurology Clinic for Holistic Lung Health Support
If you’re in Meridian, Idaho, and struggling with a lung infection like bronchitis—or simply want to improve your respiratory health—Sirucek Chiropractic Neurology Clinic is here to help. Our holistic approach combines the best of chiropractic care, neurologic rehabilitation, and nutritional counseling to support your body’s natural healing processes. Whether you’re dealing with acute bronchitis, chronic respiratory issues, or looking to boost your lung performance, Dr. Dax Sirucek and Dr. Maria Sirucek can create a personalized plan to get you back to feeling your best.
Contact us today at 3080 E. Gentry Way, Suite 110, Meridian, ID 83642, to schedule an appointment. Let us help you breathe easier and live healthier with the power of chiropractic care and supplementation. Schedule an appointment now by calling us at 208.345.7262 or by visiting our website at https://www.morethanchiropractic.com/
